60 Day Slim Down Challenge
This program will transform your life in just 2 months. You'll have more energy, feel stronger, lose fat, and be amazed by how hard you can push your body. The time to make a lifestyle change is today. Join theĀ challenge by clicking the button below!
Virtual Nutrition Course
Learn the nutrition basics needed to have a lifetime of healthy eating habits that help you reach your goal.
Exercise Library
An online library of workout form videos, so you stay safe and do exercises correctly.
1-on-1 Accountability
Open communication with B Lewis Fitness to answer any questions you have through the Trainerize App.
The average client loses 10-15lbs!
*People under 200lbs should expect to lose up to 10lbs. Those over 200lbs should expect to lose 10-15lbs
Bad relationship with food?
No exercise consistency?
Lack of motivation?
Lack of knowledge?
If any of these are problem areas for you, this program is PERFECT for you.
The 3-Step Solution To Losing 10+lbs
Training: Exercise library, form tips, 60 day workout program and video instruction. Nutrition: Meal prepping, grocery shopping, macronutrients, and quick meals. Recovery: Training at the right intensity, reducing muscle soreness, how to improve your sleep, and more!
